{"id":1318,"date":"2025-07-22T10:01:57","date_gmt":"2025-07-22T08:01:57","guid":{"rendered":"https:\/\/studiowlasnypokoj.pl\/index.php\/szczegoly-jogi\/"},"modified":"2025-07-24T12:27:23","modified_gmt":"2025-07-24T10:27:23","slug":"szczegoly-jogi","status":"publish","type":"page","link":"https:\/\/studiowlasnypokoj.pl\/index.php\/szczegoly-jogi\/","title":{"rendered":"SZCZEG\u00d3\u0141Y JOGI"},"content":{"rendered":"<div data-colibri-id=\"1318-c1\" class=\"style-622 style-local-1318-c1 position-relative\">\n  <!---->\n  <div data-colibri-component=\"section\" data-colibri-id=\"1318-c2\" id=\"initial-content\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-623 style-local-1318-c2 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"1318-c3\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-624 style-local-1318-c3 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-625-outer style-local-1318-c4-outer\">\n            <div data-colibri-id=\"1318-c4\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-625 style-local-1318-c4 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1318-c5\" class=\"style-626 style-local-1318-c5 position-relative h-element\">\n                  <!---->\n                  <div>\n                    \n                    <p id=\"szczegolyjoga\"><\/p>\n                    \n\n                    \n                    <p id=\"szczego\u0142yjoga\">Spotkanie trwa ok. 2 godzin. Z czego praktyka jogi, uwzgl\u0119dniaj\u0105ca medytacje i pranajam\u0119, ok 1 g. 15 min i d\u0142ugi relaks przy d\u017awi\u0119kach gong\u00f3w i innych instrument\u00f3w 15-20 min. Po relaksie jest czas na podzielenie si\u0119 wra\u017ceniami, b\u0105d\u017a\n                      rozmow\u0119 na temat \u017cycia. Zazwyczaj czytam jaki\u015b fragment tekstu, kt\u00f3ry wspiera energi\u0119. Czasem wyci\u0105gamy kart\u0119 psychologiczno-rozwojow\u0105. Cz\u0119sto tematy p\u0142yn\u0105 w zale\u017cno\u015bci od dnia i sytuacji. Zawsze popijamy jaki\u015b zio\u0142owy napar.<\/p>\n                    \n\n                    \n                    <p>Grupa jest bardzo kameralna &#8211; max. 6 os\u00f3b<\/p>\n                    \n\n                    \n                    <p>O samej jodze mo\u017cesz poczyta\u0107 w zak\u0142adce JOGA w Menu G\u0142\u00f3wnym<\/p>\n                    \n\n                    \n                    <p>Namaste<\/p>\n                    \n\n                    \n                    <p><\/p>\n                    \n\n                    \n                    <p><\/p>\n                    \n\n                    \n                    <p><\/p>\n                    \n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n  <div data-colibri-component=\"section\" data-colibri-id=\"1318-c6\" id=\"custom\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-627 style-local-1318-c6 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"1318-c7\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-628 style-local-1318-c7 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-629-outer style-local-1318-c8-outer\">\n            <div data-colibri-id=\"1318-c8\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-629 style-local-1318-c8 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1318-c9\" class=\"h-x-container style-630 style-local-1318-c9 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-x-container-inner style-dynamic-1318-c9-group style-630-spacing style-local-1318-c9-spacing\"><span class=\"h-button__outer style-631-outer style-local-1318-c10-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"https:\/\/studiowlasnypokoj.pl\/index.php\/cennik\/\"  data-colibri-id=\"1318-c10\" class=\"d-flex w-100 align-items-center h-button justify-content-lg-center justify-content-md-center justify-content-center style-631 style-local-1318-c10 position-relative\"><!----><!----> <span>Powr\u00f3t do cennika<\/span><\/a>\n                    <\/span>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Spotkanie trwa ok. 2 godzin. Z czego praktyka jogi, uwzgl\u0119dniaj\u0105ca medytacje i pranajam\u0119, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":939,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-1318","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/studiowlasnypokoj.pl\/index.php\/wp-json\/wp\/v2\/pages\/1318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studiowlasnypokoj.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studiowlasnypokoj.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studiowlasnypokoj.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studiowlasnypokoj.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1318"}],"version-history":[{"count":9,"href":"https:\/\/studiowlasnypokoj.pl\/index.php\/wp-json\/wp\/v2\/pages\/1318\/revisions"}],"predecessor-version":[{"id":2209,"href":"https:\/\/studiowlasnypokoj.pl\/index.php\/wp-json\/wp\/v2\/pages\/1318\/revisions\/2209"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studiowlasnypokoj.pl\/index.php\/wp-json\/wp\/v2\/media\/939"}],"wp:attachment":[{"href":"https:\/\/studiowlasnypokoj.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}